BJJ Near Me : The Search for a Good Gym

It isn’t easy finding a good gym or training hall. Shopping around for the right one is certainly encouraged. But how do you know when a school is good? Here are some tips for finding the perfect school! And guess what? It takes more than a quick “BJJ near me” search on google. Don’t AutomaticallyContinue reading “BJJ Near Me : The Search for a Good Gym”

BJJ Membership Explained: Our Policy and Some Other Common Memberships

Most martial art schools will have some sort of membership policy. If you have ever been to a Karate school or MMA gym in Rochester, chances are you’ve encountered some sort of membership. Every BJJ membership policy will be different. Some will be more confusing than others. Luckily, ours is simple and easy to understand!Continue reading “BJJ Membership Explained: Our Policy and Some Other Common Memberships”

Striking Program

If you’re looking for a high energy class that also teaches fighting skills, our striking program might be for you. Punching, kicking, and agility skills are essential for MMA. This program will also compliment other martial arts styles and fill in some gaps other arts may have. Striking is also great for stress management. ClassContinue reading “Striking Program”