After being quarantined for months, many people are wanting to get back out and start training. But is it safe? NYS did allow martial arts schools to reopen in July. This was part of Phase Four under the “Unorganized Sports and Recreation” category. However, they also provided guidelines for operating. Social distancing, masks, strict cleaningContinue reading “Is Training During COVID-19 Safe?”
Tag Archives: COVID
Getting in Shape for Martial Arts?
Do you need to be in shape before you start to train? This seems to be a common issue with ex-martial artists. By that, I mean people who trained at one point, but then for one reason or another had to quit.
Rochester Phoenix Martial Arts Training Hall, Welcome!
Now might be one of the best times to start training in the martial arts! I know, it sounds nuts. I mean, we are still experiencing a pandemic. Let me explain…