If getting on the ground to battle someone doesn’t sound like fun to you, striking might be your preferred martial art. These classes are high energy, work lots of cardio, and teach you how to punch, kick, block, and dodge.
Tag Archives: adults
Jiu Jitsu, a Quick Introduction
Chances are that you’ve seen Jiu Jitsu being used. It may have been from watching MMA or Youtube, or you may have previously been exposed through previous training.