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Martial Arts and Fitness

Tag Archives: adults

Striking and Kickboxing, a Brief Introduction

If getting on the ground to battle someone doesn’t sound like fun to you, striking might be your preferred martial art. These classes are high energy, work lots of cardio, and teach you how to punch, kick, block, and dodge.

Posted byLeigh of Lunar NightsSeptember 15, 2020February 19, 2021Posted inUncategorizedTags:adults, karate, kickboxing, new students, strikingLeave a comment on Striking and Kickboxing, a Brief Introduction

Jiu Jitsu, a Quick Introduction

Chances are that you’ve seen Jiu Jitsu being used. It may have been from watching MMA or Youtube, or you may have previously been exposed through previous training.

Posted byLeigh of Lunar NightsSeptember 15, 2020February 18, 2021Posted inUncategorizedTags:adults, grappling, jiu jitsu, kids, new studentsLeave a comment on Jiu Jitsu, a Quick Introduction

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