Do you need to be in shape before you start to train? This seems to be a common issue with ex-martial artists. By that, I mean people who trained at one point, but then for one reason or another had to quit.
If getting on the ground to battle someone doesn’t sound like fun to you, striking might be your preferred martial art. These classes are high energy, work lots of cardio, and teach you how to punch, kick, block, and dodge.
Chances are that you’ve seen Jiu Jitsu being used. It may have been from watching MMA or Youtube, or you may have previously been exposed through previous training.
Now might be one of the best times to start training in the martial arts! I know, it sounds nuts. I mean, we are still experiencing a pandemic. Let me explain…