Is Training During COVID-19 Safe?

After being quarantined for months, many people are wanting to get back out and start training. But is it safe? NYS did allow martial arts schools to reopen in July. This was part of Phase Four under the “Unorganized Sports and Recreation” category. However, they also provided guidelines for operating. Social distancing, masks, strict cleaningContinue reading “Is Training During COVID-19 Safe?”

Striking Program

If you’re looking for a high energy class that also teaches fighting skills, our striking program might be for you. Punching, kicking, and agility skills are essential for MMA. This program will also compliment other martial arts styles and fill in some gaps other arts may have. Striking is also great for stress management. ClassContinue reading “Striking Program”