After being quarantined for months, many people are wanting to get back out and start training. But is it safe? NYS did allow martial arts schools to reopen in July. This was part of Phase Four under the “Unorganized Sports and Recreation” category. However, they also provided guidelines for operating. Social distancing, masks, strict cleaningContinue reading “Is Training During COVID-19 Safe?”
If you’re looking for a high energy class that also teaches fighting skills, our striking program might be for you. Punching, kicking, and agility skills are essential for MMA. This program will also compliment other martial arts styles and fill in some gaps other arts may have. Striking is also great for stress management. ClassContinue reading “Striking Program”
One of the fun things about martial arts – for kids and some adults – is the cool uniform you get to wear!
Do you need to be in shape before you start to train? This seems to be a common issue with ex-martial artists. By that, I mean people who trained at one point, but then for one reason or another had to quit.
If getting on the ground to battle someone doesn’t sound like fun to you, striking might be your preferred martial art. These classes are high energy, work lots of cardio, and teach you how to punch, kick, block, and dodge.
Chances are that you’ve seen Jiu Jitsu being used. It may have been from watching MMA or Youtube, or you may have previously been exposed through previous training.
Now might be one of the best times to start training in the martial arts! I know, it sounds nuts. I mean, we are still experiencing a pandemic. Let me explain…